Welcome, I’m Tom Parkes.

I am committed to helping individuals build rich and meaningful lives even in the midst of hardship.

My approach is collaborative and client-centered, tailored to meet the unique needs of each client. I work to build an authentic relationship where you feel unconditionally accepted, while also being challenged in a direct and kind manner. 

My practice integrates evidence-based techniques with a holistic understanding of mental health to support you in your journey of building a values-driven life.

I attended the University of Connecticut for both my undergraduate and graduate degrees. I have prior experience working with youth in the juvenile justice system and training mental health professionals around the country in treating trauma.

Outside of therapy, I enjoy spending time with my wife, son and pup, playing guitar, being in nature, playing sports, and reading about eastern philosophy.

I welcome you to reach out and schedule a consultation.